Healthy Living


4‑H healthy living programs help youth lead lives that balance physical, mental, and emotional health.  Programs are designed to help 4‑H youth learn about living a healthy lifestyle through fun, hands-on activities and projects available through schools, 4‑H clubs, and 4-H camps.

Health, Nutrition & Fitness

4‑H health, nutrition, and fitness programs help youth understand the importance of eating right, physical fitness, being active and practicing good hygiene. Mastering these basic health principles place young people on the right track to managing their long-term health.

Social and Emotional Well-Being

4‑H’s Healthy Living programs provide youth with a better understanding on how their choices can help themselves and their families. These programs include alcohol, tobacco, and drug use prevention, bullying prevention and encouraging good decision-making skills.

Emily Roach
4-H Resource Educator 
[email protected]
(607) 865-6531